Transparency
This page explains the limits of the information published on HYROX Guide and what visitors should keep in mind when using the content.
The content on this website is published for general informational and educational purposes. It is designed to help visitors understand HYROX, train more confidently and make better race-day decisions, but it is not personal coaching, medical advice or legal advice.
You remain responsible for how you use the information on this site and for whether it fits your background, goals, health status and experience level.
We aim to keep the content helpful, clear and up to date, but we do not guarantee that every page is always complete, current or error-free. Race formats, official standards, event logistics, qualification rules and allowed equipment may change over time.
For official rules, weights, standards and event details, always confirm the latest information directly with HYROX and the relevant event organisers.
Physical training and racing involve risk. If you have any medical concerns, injuries or uncertainty about your readiness to train or compete, seek advice from a qualified professional before making changes to your activity, nutrition or recovery routines.
This website links to official HYROX pages and third-party websites for convenience and additional context. We do not control those third-party sites and are not responsible for their content, updates, policies or availability.